PinnedAssumpta NalubowainThe Narrative ArcTo My Friend Who Just Lost Her Dad: I’ll Call When This Depression LeavesI promiseAug 3, 20235Aug 3, 20235
PinnedAssumpta NalubowainChange Your Mind Change Your Life2 Simple CBT-Based Mantras I Use to Avoid Relapsing Into DepressionI’ve summarized my Cognitive Behavioural Therapy into 2 simple mantras that prevent me from relapsing into depression.Jul 25, 20235Jul 25, 20235
PinnedAssumpta NalubowainNew Writers WelcomeFollow These 5 Simple Rules to Get Out of Your Creative Slump on Any DayYour creative muse lives in every cell within your body. Here’s how you can get her outAug 14, 20238Aug 14, 20238
Assumpta NalubowainChange Your Mind Change Your LifeWhat My Daily Yoga Practice Has Taught Me About the Nature of JoyAfter 2-years of consistent daily yoga, I finally understand how to remain joyful for long periods of timeSep 15, 20235Sep 15, 20235
Assumpta NalubowainAge of EmpathyI Finally Understand Why I Can’t Stop Dreaming About My ExI think I’m finally ready for himSep 13, 20238Sep 13, 20238
Assumpta NalubowainILLUMINATIONWhat Is This Place?Is this the famous flow state everyone is always raving about?Aug 24, 20231Aug 24, 20231
Assumpta NalubowainKnow Thyself, Heal ThyselfOne Simple Way I Access Emotional Healing as a Highly Sensitive PersonThe Secrets No One Tells You About Being a Highly Sensitive PersonAug 23, 20235Aug 23, 20235
Assumpta NalubowainNew Writers WelcomeHow To Read With a Writer’s EyeA simple trick I use to improve my writing style.Aug 21, 20234Aug 21, 20234
Assumpta NalubowainKnow Thyself, Heal ThyselfA Simple Inner Work Reminder I Use Every Moment of My Life“All your complaints are lies.”Aug 18, 202311Aug 18, 202311
Assumpta NalubowainILLUMINATIONDo This One Simple Thing To Discover Your Life’s PurposeHere’s what has worked for me.Aug 16, 20234Aug 16, 20234